Galangal
by Eric Gonzalez-Payne

*Alpinia galanga*
How to know it
Similar to ginger above ground with taller reedy stems. The rhizome is paler, harder, pinker at the tips, and far more fibrous than ginger. Cutting it takes real effort.
What it does
Essential in Thai and Indonesian cooking, and not interchangeable with ginger despite looking similar. The flavour is sharper and more medicinal. Used traditionally for digestive complaints.
Safety
Safe. Very tough, so an adult should do any cutting.
Two things to do with children
Put ginger, turmeric and galangal side by side, all cut open. Three plants in one family, three different colours, three different smells. It is the clearest introduction to plant families available.
Ask children which one they think a recipe means when it says root. There is no right answer and the discussion is the point.
Eric Gonzalez-Payne
Founder and curriculum author
Ed.M. in Educational Leadership, Harvard Graduate School of Education
Published by Empathy Global LLC
LinkedInFor the full social and emotional learning programme, see the Empathy Curriculum at empathy.kids.





